#waistaway30 is a 4 week challenge created by your favorite trainers @bria.nicolefit & @trainingwithjay. This challenge is meant to shrink your waist & promote your curves! Train like an athlete, but look like a woman! We’ve mixed our training styles into one challenge!

We know how hard it is to stay on track of your goals during the holidays with diet & motivation to workout. Give thanks- Justin & I wanted to give thanks to all your hard work & support of our businesses this year. This challenge will run from January 4th - January 31st. Due to the pandemic, this will be both an at home or gym program. You will receive both copies in your purchase ebook. The program will be automatically emailed upon purchase!

We are back! New workouts, more information, & the same amazing formula. #waistaway30 2.0

What’s included:

• Gym AND home training guide options

• Demo videos for all exercises

• Full nutrition guide with sample meal plans

• Ebook with Bnickfit x TrainingwithJay favs

• Cardio guide with home & gym options

• $1,000 to the top transformation, $500 to second place

• Discounts to our products!